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Starbucks Iced Chai Latte

The Iced Chai Latte at Starbucks USA is our premium chai—black tea infused with cinnamon, clove and other warming spices—combined with milk and served over ice. Keep it classic or customize the flavor and sweetness for an Iced Chai Latte that’s uniquely yours. It starts at 140 calories in a Tall, and it is a popular choice for anyone who wants something cold.

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Price

$6.05

Calories

190kcal

Protein

6g

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Starbucks Iced Chai Latte

6 g

Protein

32 g

Carbs

3.5 g

Fat

Starbucks Iced Chai Latte Complete Information

Here is everything published about the Starbucks Iced Chai Latte, a classic chai order, priced from $5.45 to $6.35 across 3 sizes at Starbucks (Northgate Way & I-5). A Grande serving contains 190 calories and 60 mg of caffeine.

Ingredients Summary

Ice, Milk, Chai tea concentrate, Classic syrup.

Taste Profile

The Iced Chai Latte offers a light bodied texture with a soft coffee note and a moderately sweet finish in its 16 fl oz Grande pour. Sugar is the first thing you taste, which puts it in dessert territory rather than a daily cup.

Health Insight

A Tall Iced Chai Latte contains 140 calories and 23g of sugar. It fits comfortably into most days, and the lighter milk options keep it there.

Healthier Alternative: For a lighter option, consider the London Fog Latte, which has 180 calories and 29g of sugar.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total190kcal
Protein6g
13%
Carbs32g
70%
Fat3.5g
17%
NutrientAmount% DV
Calories190 kcal10%
Total Fat3.5 g5%
Saturated Fat2 g10%
Trans Fat0 g-
Cholesterol15 mg5%
Sodium100 mg4%
Total Carbohydrates32 g11%
Dietary Fiber0 g0%
Sugar31 g62%
Protein6 g12%
Caffeine60 mg-

Calories by Size

Tall140 calGrande190 calVenti270 cal

Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on the Starbucks nutrition facts page.

Most Ordered Together

Perfect Combination

Iced Chai Latte pairs well with a Chocolate Chip Cookie for a simple breakfast or snack.

$6.05

Iced Chai Latte

$3.65

Chocolate Chip Cookie

Combo Total$9.70560 calAdd to Calculator

Allergen Information

Starbucks publishes no allergen line for this item. The ingredient tree below names milk, soy and other allergen ingredients where they appear.

Full ingredient list
  • ice
  • milk
  • chai tea concentrate
  • an infusion of
  • honey
  • ginger juice
  • natural flavors
  • citric acid
  • classic syrup
  • sugar
  • water
  • natural flavors
  • potassium sorbate
  • citric acid

This reflects the standard recipe only. Starbucks stores prepare everything on shared equipment, so trace amounts of other allergens can be present; the allergen guide covers the whole menu.

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Common Questions

How many calories are in a Starbucks Iced Chai Latte?
A Starbucks Iced Chai Latte contains between 140 and 270 calories depending on the size. Tall (140), Grande (190), Venti (270).
How much does a Starbucks Iced Chai Latte cost?
At Starbucks (Northgate Way & I-5), the pickup price is $5.45 for a Tall, $6.05 for a Grande, $6.35 for a Venti. Starbucks sets prices per store, so the price at your location will differ; the Starbucks app shows the exact figure for the store you choose.
How much protein is in a Starbucks Iced Chai Latte?
The protein in a Starbucks Iced Chai Latte ranges from 4g to 8g depending on the size you order.
How much caffeine is in a Starbucks Iced Chai Latte?
Between 45 mg and 90 mg depending on the size. Caffeine rises with the cup because the drink carries more coffee or tea.
How much sugar is in a Starbucks Iced Chai Latte?
A Grande Iced Chai Latte carries 31g of sugar. Milk contributes some of it naturally; the syrups and sauces make up the rest, so asking for fewer pumps brings it down.