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Starbucks Iced Pumpkin Cream Chai

The Iced Pumpkin Cream Chai at Starbucks USA is a rich and creamy Iced Chai––our blend of black tea infused with cinnamon, other warming spices and milk, topped with a sweet pumpkin cream cold foam and a dusting of pumpkin spice topping. It starts at 310 calories in a Tall, and it is a popular choice for anyone who wants something cold.

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Price

$6.55

Calories

400kcal

Protein

9g

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Starbucks Iced Pumpkin Cream Chai

9 g

Protein

57 g

Carbs

16 g

Fat

Starbucks Iced Pumpkin Cream Chai Complete Information

The Starbucks Iced Pumpkin Cream Chai is one of the most searched specialty chai items on the Starbucks menu, priced from $6.05 to $7.15 across 3 sizes at Starbucks (Northgate Way & I-5). A Grande serving contains 400 calories and 60 mg of caffeine.

Ingredients Summary

Milk, Ice, Chai tea concentrate, Pumpkin spice cold foam, Classic syrup.

Taste Profile

The Iced Pumpkin Cream Chai offers a rich and creamy texture with a soft coffee note and a distinctly sweet finish in its 16 fl oz Grande pour. Sugar is the first thing you taste, which puts it in dessert territory rather than a daily cup.

Health Insight

A Tall Iced Pumpkin Cream Chai contains 310 calories and 41g of sugar. Order it when you want a treat; the calorie and sugar figures are too high for a daily habit.

Healthier Alternative: For a lighter option, consider the Iced Orange Cream Chai, which has 390 calories and 48g of sugar.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total400kcal
Protein9g
9%
Carbs57g
56%
Fat16g
35%
NutrientAmount% DV
Calories400 kcal20%
Total Fat16 g25%
Saturated Fat10 g50%
Trans Fat0.5 g-
Cholesterol55 mg18%
Sodium150 mg7%
Total Carbohydrates57 g19%
Dietary Fiber0 g0%
Sugar55 g110%
Protein9 g18%
Caffeine60 mg-

Calories by Size

Tall310 calGrande400 calVenti490 cal

Figures come from Starbucks' published nutrition data for the standard build; milk swaps, extra pumps and toppings change them. The nutrition facts page lists every item side by side.

Most Ordered Together

Perfect Combination

Iced Pumpkin Cream Chai A Butter Croissant is the natural food match for the Iced Pumpkin Cream Chai, at breakfast or as an afternoon stop.

$6.55

Iced Pumpkin Cream Chai

$4.35

Butter Croissant

Combo Total$10.90650 calAdd to Calculator

Allergen Information

Starbucks publishes no allergen line for this item. The ingredient tree below names milk, soy and other allergen ingredients where they appear.

Full ingredient list
  • milk
  • ice
  • chai tea concentrate
  • an infusion of
  • honey
  • ginger juice
  • natural flavors
  • citric acid
  • pumpkin spice cold foam
  • vanilla sweet cream
  • pumpkin spice sauce
  • classic syrup
  • sugar
  • water
  • natural flavors
  • potassium sorbate
  • citric acid

Published for the default build. Because blenders, ovens and steam wands are shared, a severe allergy is worth mentioning at the counter. Full details in the Starbucks allergen guide.

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Common Questions

How many calories are in a Starbucks Iced Pumpkin Cream Chai?
A Starbucks Iced Pumpkin Cream Chai contains between 310 and 490 calories depending on the size. Tall (310), Grande (400), Venti (490).
How much does a Starbucks Iced Pumpkin Cream Chai cost?
At Starbucks (Northgate Way & I-5), the pickup price is $6.05 for a Tall, $6.55 for a Grande, $7.15 for a Venti. Starbucks sets prices per store, so the price at your location will differ; the Starbucks app shows the exact figure for the store you choose.
How much protein is in a Starbucks Iced Pumpkin Cream Chai?
The protein in a Starbucks Iced Pumpkin Cream Chai ranges from 7g to 11g depending on the size you order.
How much caffeine is in a Starbucks Iced Pumpkin Cream Chai?
Between 45 mg and 90 mg depending on the size. Caffeine rises with the cup because the drink carries more coffee or tea.
How much sugar is in a Starbucks Iced Pumpkin Cream Chai?
A Grande Iced Pumpkin Cream Chai carries 55g of sugar. Milk contributes some of it naturally; the syrups and sauces make up the rest, so asking for fewer pumps brings it down.