Skip to content
StarbucksMenu
Protein BoxesIndulgent

Starbucks Cheese Trio Protein Box

The Cheese Trio Protein Box at Starbucks USA is our protein box has 20g of protein with Brie, Gouda and aged sharp Cheddar cheese paired with olive oil and sea-salt crackers, plus a blend of dried apricots and cranberries. It starts at 520 calories in a 1 Serving, and it is a popular choice for a quick bite.

Price

n/a

Calories

520kcal

Protein

20g

Add to Calculator
Starbucks Cheese Trio Protein Box

20 g

Protein

59 g

Carbs

24 g

Fat

Starbucks Cheese Trio Protein Box Complete Information

Cheese Trio Protein Box sits in the protein boxes section of the Starbucks menu. A 1 Serving serving contains 520 calories.

Ingredients Summary

Dried apricots, Sharp cheddar cheese, Brie cheese, Gouda cheese, Olive oil & sea salt crackers, Dried cranberries, . enzymes are vegetarian..

Taste Profile

The Cheese Trio Protein Box reads as rich and creamy and distinctly sweet. Our protein box has 20g of protein with Brie, Gouda and aged sharp Cheddar cheese paired with olive oil and sea-salt crackers, plus a blend of dried apricots and cranberries.

Health Insight

A 1 Serving Cheese Trio Protein Box contains 520 calories and 40g of sugar. With that much sugar and energy in one cup it belongs in the treat column, not the everyday one.

Healthier Alternative: For a lighter option, consider the Apples & Cheese Trio Protein Box, which has 470 calories and 15g of sugar.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total520kcal
Protein20g
15%
Carbs59g
44%
Fat24g
41%
NutrientAmount% DV
Calories520 kcal26%
Total Fat24 g37%
Saturated Fat14 g70%
Trans Fat1 g-
Cholesterol70 mg23%
Sodium710 mg31%
Total Carbohydrates59 g20%
Dietary Fiber5 g18%
Sugar40 g80%
Protein20 g40%

Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on the Starbucks nutrition facts page.

Most Ordered Together

Perfect Combination

Cheese Trio Protein Box pairs well with a Iced Caffè Americano for a full breakfast or lunch order.

520 cal

Cheese Trio Protein Box

$4.75

Iced Caffè Americano

Combo Total535 calAdd to Calculator

Allergen Information

This item contains: Milk, Sulphites, Wheat

Full ingredient list
  • dried apricots
  • dried apricots
  • sulphur dioxide
  • sharp cheddar cheese
  • pasteurized milk
  • cheese culture
  • salt
  • enzymes
  • annatto
  • brie cheese
  • pasteurized cultured milk and cream
  • salt
  • cheese cultures
  • enzymes
  • calcium chloride
  • penicillium candidum
  • gouda cheese
  • pasteurized milk
  • cheese culture
  • salt
  • enzymes
  • annatto
  • olive oil & sea salt crackers
  • enriched unbleached flour
  • buttermilk
  • expeller pressed canola oil
  • cane sugar
  • extra virgin olive oil
  • sea salt
  • salt
  • baking soda
  • dried cranberries
  • cranberries
  • sugar
  • sunflower oil
  • . enzymes are vegetarian.

Allergen information is based on standard recipes. Cross contamination is possible in shared kitchens. View the full Starbucks Allergen Guide or inform staff of any allergies when ordering.

Compare Items

Common Questions

How many calories are in a Starbucks Cheese Trio Protein Box?
A Starbucks Cheese Trio Protein Box contains 520 calories in its 1 Serving serving.
How much does a Starbucks Cheese Trio Protein Box cost?
The Cheese Trio Protein Box does not appear on the reference store's pickup menu, and Starbucks sets prices per store, so there is no honest figure to show here. Pick a store in the app to see its price.
How much protein is in a Starbucks Cheese Trio Protein Box?
A Starbucks Cheese Trio Protein Box carries 20g of protein in its standard serving.
How much sugar is in a Starbucks Cheese Trio Protein Box?
A 1 Serving Cheese Trio Protein Box carries 40g of sugar. Milk contributes some of it naturally; the syrups and sauces make up the rest, so asking for fewer pumps brings it down.
Does the Starbucks Cheese Trio Protein Box contain allergens?
Yes: Milk, Sulphites, Wheat, according to Starbucks' published allergen line. Shared prep equipment means other allergens can be present in trace amounts.