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Starbucks Sausage, Cheddar & Egg Sandwich

The Sausage, Cheddar & Egg Sandwich at Starbucks USA is a classic breakfast sandwich with 18g of protein - savory sausage patty, fluffy cage-free eggs and aged Cheddar cheese on a perfectly toasted English muffin. It starts at 480 calories in a 1 Serving, and it is a popular choice for a quick bite.

Price

$5.45

Calories

480kcal

Protein

18g

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Starbucks Sausage, Cheddar & Egg Sandwich

18 g

Protein

34 g

Carbs

29 g

Fat

Starbucks Sausage, Cheddar & Egg Sandwich Complete Information

On the Starbucks menu the Sausage, Cheddar & Egg Sandwich is filed under breakfast sandwiches priced at $5.45 for a 1 Serving at Starbucks (Northgate Way & I-5). A 1 Serving serving contains 480 calories.

Ingredients Summary

English muffin, Puffed scrambled egg patty, Sausage, Cheddar cheese, Contains bioengineered food ingredients..

Taste Profile

The Sausage, Cheddar & Egg Sandwich reads as rich and creamy and not sweet, built for a savory order rather than a treat. A classic breakfast sandwich with 18g of protein - savory sausage patty, fluffy cage-free eggs and aged Cheddar cheese on a perfectly toasted English muffin.

Health Insight

A 1 Serving Sausage, Cheddar & Egg Sandwich contains 480 calories and 2g of sugar. Order it when you want a treat; the calorie and sugar figures are too high for a daily habit.

Healthier Alternative: For a lighter option, consider the Impossible Breakfast Sandwich, which has 420 calories and 4g of sugar.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total480kcal
Protein18g
15%
Carbs34g
29%
Fat29g
56%
NutrientAmount% DV
Calories480 kcal24%
Total Fat29 g45%
Saturated Fat10 g50%
Trans Fat0 g-
Cholesterol165 mg55%
Sodium890 mg39%
Total Carbohydrates34 g11%
Dietary Fiber1 g4%
Sugar2 g4%
Protein18 g36%

Figures come from Starbucks' published nutrition data for the standard build; milk swaps, extra pumps and toppings change them. The nutrition facts page lists every item side by side.

Most Ordered Together

Perfect Combination

Sausage, Cheddar & Egg Sandwich Add a Iced Caramel Macchiato to this Sausage, Cheddar & Egg Sandwich and you have a complete meal rather than a snack.

$5.45

Sausage, Cheddar & Egg Sandwich

$6.25

Iced Caramel Macchiato

Combo Total$11.70730 calAdd to Calculator

Allergen Information

This item contains: Egg, Milk, Wheat

Full ingredient list
  • english muffin
  • enriched wheat flour
  • water
  • yeast
  • contains 2% or less of: sugar
  • wheat gluten
  • citric acid
  • fumaric acid
  • salt
  • ascorbic acid
  • farina flour
  • wheat flour
  • monoglycerides
  • maltodextrin
  • enriched degerminated yellow corn meal
  • calcium propionate and sorbic acid
  • enzymes
  • vinegar
  • modified corn starch
  • calcium citrate
  • soybean and/or canola oil
  • corn flour
  • calcium carbonate
  • ammonium sulfate
  • calcium sulfate
  • puffed scrambled egg patty
  • eggs
  • whey
  • nonfat milk
  • soybean oil
  • food starch-modified
  • contains less than 2% of the following: dicalcium phosphate
  • salt
  • sodium bicarbonate
  • butter flavor
  • xanthan gum
  • guar gum
  • liquid pepper extract
  • citric acid
  • sausage
  • pork
  • water
  • salt
  • spices
  • dextrose
  • sugar
  • natural flavor
  • cheddar cheese
  • pasteurized milk
  • cheese culture
  • salt
  • enzymes
  • annatto
  • contains bioengineered food ingredients.

This reflects the standard recipe only. Starbucks stores prepare everything on shared equipment, so trace amounts of other allergens can be present; the allergen guide covers the whole menu.

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Common Questions

How many calories are in a Starbucks Sausage, Cheddar & Egg Sandwich?
A Starbucks Sausage, Cheddar & Egg Sandwich contains 480 calories in its 1 Serving serving.
How much does a Starbucks Sausage, Cheddar & Egg Sandwich cost?
At Starbucks (Northgate Way & I-5), the pickup price is $5.45 for a 1 Serving. Starbucks sets prices per store, so the price at your location will differ; the Starbucks app shows the exact figure for the store you choose.
How much protein is in a Starbucks Sausage, Cheddar & Egg Sandwich?
A Starbucks Sausage, Cheddar & Egg Sandwich carries 18g of protein in its standard serving.
How much sugar is in a Starbucks Sausage, Cheddar & Egg Sandwich?
2 grams in the 1 Serving size. If that is more than you want, half the pumps or a sugar free syrup is the quickest fix.
Does the Starbucks Sausage, Cheddar & Egg Sandwich contain allergens?
The declared allergens are Egg, Milk, Wheat. Because stores share blenders, ovens and steam wands, customers with a severe allergy should ask before ordering.