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Starbucks Pumpkin Cream Cheese Muffin

The Pumpkin Cream Cheese Muffin at Starbucks USA is a spiced pumpkin muffin topped with sweet cream-cheese filling and a sprinkling of chopped, spiced pepitas. – VEGETARIAN. It starts at 350 calories in a 1 Serving, and it is a popular choice for a quick bite.

Price

$4.75

Calories

350kcal

Protein

5g

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Starbucks Pumpkin Cream Cheese Muffin

5 g

Protein

53 g

Carbs

14 g

Fat

Starbucks Pumpkin Cream Cheese Muffin Complete Information

The Starbucks Pumpkin Cream Cheese Muffin is one of the most searched loaves, muffins, & cakes items on the Starbucks menu priced at $4.75 for a 1 Serving at Starbucks (Northgate Way & I-5). A 1 Serving serving contains 350 calories.

Ingredients Summary

Sugar, Enriched wheat flour, Cream cheese filling, Pumpkin, Eggs, Soybean and / or canola oil, Praline pumpkin seeds, Water, and 5 more listed in the full ingredient tree below.

Taste Profile

The Pumpkin Cream Cheese Muffin reads as rich and creamy and moderately sweet. A spiced pumpkin muffin topped with sweet cream-cheese filling and a sprinkling of chopped, spiced pepitas. – VEGETARIAN

Health Insight

A 1 Serving Pumpkin Cream Cheese Muffin contains 350 calories and 34g of sugar. With that much sugar and energy in one cup it belongs in the treat column, not the everyday one.

Healthier Alternative: For a lighter option, consider the Petite Vanilla Bean Scone, which has 140 calories and 9g of sugar.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total350kcal
Protein5g
6%
Carbs53g
59%
Fat14g
35%
NutrientAmount% DV
Calories350 kcal18%
Total Fat14 g22%
Saturated Fat4 g20%
Trans Fat0 g-
Cholesterol55 mg18%
Sodium430 mg19%
Total Carbohydrates53 g18%
Dietary Fiber1 g4%
Sugar34 g68%
Protein5 g10%

Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on the Starbucks nutrition facts page.

Most Ordered Together

Perfect Combination

Pumpkin Cream Cheese Muffin Add a Iced Pistachio Latte to this Pumpkin Cream Cheese Muffin and you have a complete meal rather than a snack.

$4.75

Pumpkin Cream Cheese Muffin

$6.55

Iced Pistachio Latte

Combo Total$11.30610 calAdd to Calculator

Allergen Information

This item contains: Egg, Milk, Soy, Wheat

Full ingredient list
  • sugar
  • enriched wheat flour
  • wheat flour
  • niacin
  • reduced iron
  • thiamine mononitrate
  • riboflavin
  • folic acid
  • cream cheese filling
  • cream cheese
  • water
  • sugar
  • modified corn starch
  • natural vanilla flavor
  • lactic acid
  • xanthan gum
  • salt
  • sodium citrate
  • locust bean gum
  • carrageenan
  • pumpkin
  • eggs
  • soybean and / or canola oil
  • praline pumpkin seeds
  • sugar
  • pumpkin seeds
  • spices
  • salt
  • water
  • baking powder
  • sodium bicarbonate
  • cornstarch
  • sodium acid pyrophosphate
  • monocalcium phosphate
  • sea salt
  • spices
  • mono- and diglycerides
  • soy lecithin.

This reflects the standard recipe only. Starbucks stores prepare everything on shared equipment, so trace amounts of other allergens can be present; the allergen guide covers the whole menu.

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Common Questions

How many calories are in a Starbucks Pumpkin Cream Cheese Muffin?
A Starbucks Pumpkin Cream Cheese Muffin contains 350 calories in its 1 Serving serving.
How much does a Starbucks Pumpkin Cream Cheese Muffin cost?
At Starbucks (Northgate Way & I-5), the pickup price is $4.75 for a 1 Serving. Starbucks sets prices per store, so the price at your location will differ; the Starbucks app shows the exact figure for the store you choose.
How much protein is in a Starbucks Pumpkin Cream Cheese Muffin?
A Starbucks Pumpkin Cream Cheese Muffin carries 5g of protein in its standard serving.
How much sugar is in a Starbucks Pumpkin Cream Cheese Muffin?
A 1 Serving Pumpkin Cream Cheese Muffin carries 34g of sugar. Milk contributes some of it naturally; the syrups and sauces make up the rest, so asking for fewer pumps brings it down.
Does the Starbucks Pumpkin Cream Cheese Muffin contain allergens?
The declared allergens are Egg, Milk, Soy, Wheat. Because stores share blenders, ovens and steam wands, customers with a severe allergy should ask before ordering.