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Starbucks Sugar-Free Caramel Protein Matcha

The Sugar-Free Caramel Protein Matcha at Starbucks USA is Protein-Packed. Caramel Meets Matcha. No Added Sugar. With 28g of protein per grande, this smooth green tea latte blends our matcha with Protein-boosted Milk and sugar-free caramel syrup for a vibrant, balanced flavor with less sugar than our Protein Matcha. It starts at 110 calories in a Short, and it is a popular choice for anyone after a warm, comforting drink.

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Price

$7.35

Calories

240kcal

Protein

28g

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Starbucks Sugar-Free Caramel Protein Matcha

28 g

Protein

18 g

Carbs

7 g

Fat

Starbucks Sugar-Free Caramel Protein Matcha Complete Information

Sugar-Free Caramel Protein Matcha sits in the no added sugar options section of the Starbucks menu, priced from $6.45 to $7.95 across 4 sizes at Starbucks (Northgate Way & I-5). A Grande serving contains 240 calories and 65 mg of caffeine.

Ingredients Summary

Milk, Sugar free caramel syrup, Protein powder, Matcha.

Taste Profile

The Sugar-Free Caramel Protein Matcha offers a smooth texture with a soft coffee note and a lightly sweet finish in its 16 fl oz Grande pour. It is easy to sip without any single flavor taking over.

Health Insight

A Short Sugar-Free Caramel Protein Matcha contains 110 calories and 7g of sugar. That fits easily into a normal day, and a nonfat or almond milk swap keeps it even lighter.

Healthier Alternative: For a lighter option, consider the Sugar-Free Caramel Protein Latte, which has 230 calories and 15g of sugar.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total240kcal
Protein28g
45%
Carbs18g
29%
Fat7g
26%
NutrientAmount% DV
Calories240 kcal12%
Total Fat7 g11%
Saturated Fat4.5 g23%
Trans Fat0 g-
Cholesterol25 mg8%
Sodium180 mg8%
Total Carbohydrates18 g6%
Dietary Fiber1 g4%
Sugar16 g32%
Protein28 g56%
Caffeine65 mg-

Calories by Size

Short110 calTall180 calGrande240 calVenti300 cal

Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on the Starbucks nutrition facts page.

Most Ordered Together

Perfect Combination

Sugar-Free Caramel Protein Matcha A Double-Smoked Bacon, Cheddar & Egg Sandwich is the natural food match for the Sugar-Free Caramel Protein Matcha, at breakfast or as an afternoon stop.

$7.35

Sugar-Free Caramel Protein Matcha

$6.55

Double-Smoked Bacon, Cheddar & Egg Sandwich

Combo Total$13.90740 calAdd to Calculator

Allergen Information

Starbucks publishes no allergen line for this item. The ingredient tree below names milk, soy and other allergen ingredients where they appear.

Full ingredient list
  • milk
  • sugar free caramel syrup
  • water
  • natural flavors
  • xanthan gum
  • citric acid
  • sucralose
  • potassium sorbate
  • protein powder
  • whey protein isolate
  • sunflower lecithin
  • matcha
  • ground green tea

Published for the default build. Because blenders, ovens and steam wands are shared, a severe allergy is worth mentioning at the counter. Full details in the Starbucks allergen guide.

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Common Questions

How many calories are in a Starbucks Sugar-Free Caramel Protein Matcha?
A Starbucks Sugar-Free Caramel Protein Matcha contains between 110 and 300 calories depending on the size. Short (110), Tall (180), Grande (240), Venti (300).
How much does a Starbucks Sugar-Free Caramel Protein Matcha cost?
At Starbucks (Northgate Way & I-5), the pickup price is $6.45 for a Short, $6.85 for a Tall, $7.35 for a Grande, $7.95 for a Venti. Starbucks sets prices per store, so the price at your location will differ; the Starbucks app shows the exact figure for the store you choose.
How much protein is in a Starbucks Sugar-Free Caramel Protein Matcha?
The protein in a Starbucks Sugar-Free Caramel Protein Matcha ranges from 14g to 32g depending on the size you order.
How much caffeine is in a Starbucks Sugar-Free Caramel Protein Matcha?
Between 20 mg and 85 mg depending on the size. Caffeine rises with the cup because the drink carries more coffee or tea.
How much sugar is in a Starbucks Sugar-Free Caramel Protein Matcha?
A Grande Sugar-Free Caramel Protein Matcha carries 16g of sugar. Milk contributes some of it naturally; the syrups and sauces make up the rest, so asking for fewer pumps brings it down.