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High Protein LattesBalanced

Starbucks Protein Matcha

The Protein Matcha at Starbucks USA is Protein-Packed. Matcha Mood. With 28g of protein per grande, this smooth green tea latte blends our matcha with steamed Protein-boosted Milk and classic syrup for a vibrant, sweet flavor. It starts at 130 calories in a Short, and it is a popular choice for anyone after a warm, comforting drink.

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Price

$7.15

Calories

300kcal

Protein

28g

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Starbucks Protein Matcha

28 g

Protein

32 g

Carbs

7 g

Fat

Starbucks Protein Matcha Complete Information

Protein Matcha sits in the high protein lattes section of the Starbucks menu, priced from $6.25 to $7.35 across 4 sizes at Starbucks (Northgate Way & I-5). A Grande serving contains 300 calories and 75 mg of caffeine.

Ingredients Summary

Milk, Classic syrup, Protein powder, Matcha.

Taste Profile

The Protein Matcha offers a smooth texture with a soft coffee note and a moderately sweet finish in its 16 fl oz Grande pour. It is easy to sip without any single flavor taking over.

Health Insight

A Short Protein Matcha contains 130 calories and 12g of sugar. It fits comfortably into most days, and the lighter milk options keep it there.

Healthier Alternative: For a lighter option, consider the Iced Caramel Protein Latte, which has 280 calories and 31g of sugar.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total300kcal
Protein28g
37%
Carbs32g
42%
Fat7g
21%
NutrientAmount% DV
Calories300 kcal15%
Total Fat7 g11%
Saturated Fat4 g20%
Trans Fat0 g-
Cholesterol25 mg8%
Sodium170 mg7%
Total Carbohydrates32 g11%
Dietary Fiber1 g4%
Sugar30 g60%
Protein28 g56%
Caffeine75 mg-

Calories by Size

Short130 calTall220 calGrande300 calVenti370 cal

Figures come from Starbucks' published nutrition data for the standard build; milk swaps, extra pumps and toppings change them. The nutrition facts page lists every item side by side.

Most Ordered Together

Perfect Combination

Protein Matcha The Protein Matcha and a Everything Bagel is a common combined order, and the totals below add them up.

$7.15

Protein Matcha

Combo Total$11.00570 calAdd to Calculator

Allergen Information

Starbucks publishes no allergen line for this item. The ingredient tree below names milk, soy and other allergen ingredients where they appear.

Full ingredient list
  • milk
  • classic syrup
  • sugar
  • water
  • natural flavors
  • potassium sorbate
  • citric acid
  • protein powder
  • whey protein isolate
  • sunflower lecithin
  • matcha
  • ground green tea

Allergen information is based on standard recipes. Cross contamination is possible in shared kitchens. View the full Starbucks Allergen Guide or inform staff of any allergies when ordering.

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Common Questions

How many calories are in a Starbucks Protein Matcha?
A Starbucks Protein Matcha contains between 130 and 370 calories depending on the size. Short (130), Tall (220), Grande (300), Venti (370).
How much does a Starbucks Protein Matcha cost?
At Starbucks (Northgate Way & I-5), the pickup price is $6.25 for a Short, $6.55 for a Tall, $7.15 for a Grande, $7.35 for a Venti. Starbucks sets prices per store, so the price at your location will differ; the Starbucks app shows the exact figure for the store you choose.
How much protein is in a Starbucks Protein Matcha?
The protein in a Starbucks Protein Matcha ranges from 14g to 31g depending on the size you order.
How much caffeine is in a Starbucks Protein Matcha?
Between 25 mg and 100 mg depending on the size. Caffeine rises with the cup because the drink carries more coffee or tea.
How much sugar is in a Starbucks Protein Matcha?
30g in a Grande serving. Part of that is natural lactose from milk where milk is used, and the rest comes from syrups and sweetened bases. Fewer pumps lowers it.