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Starbucks Egg White & Roasted Red Pepper Egg Bites

The Egg White & Roasted Red Pepper Egg Bites at Starbucks USA is Get 12g of protein with cage-free egg whites combined with Monterey Jack cheese, spinach and fire-roasted red peppers and cooked using the French sous vide technique to create a velvety texture that's full of flavor. It starts at 170 calories in a 1 Serving, and it is a popular choice for a quick bite.

Price

$6.55

Calories

170kcal

Protein

12g

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Starbucks Egg White & Roasted Red Pepper Egg Bites

12 g

Protein

11 g

Carbs

8 g

Fat

Starbucks Egg White & Roasted Red Pepper Egg Bites Complete Information

On the Starbucks menu the Egg White & Roasted Red Pepper Egg Bites is filed under egg bites & bakes priced at $6.55 for a 1 Serving at Starbucks (Northgate Way & I-5). A 1 Serving serving contains 170 calories.

Ingredients Summary

Egg whites, Cottage cheese, Monterey jack cheese, Red bell pepper, Rice starch, Unsalted butter, Spinach, Feta cheese, and 4 more listed in the full ingredient tree below.

Taste Profile

The Egg White & Roasted Red Pepper Egg Bites reads as smooth and not sweet, built for a savory order rather than a treat. Get 12g of protein with cage-free egg whites combined with Monterey Jack cheese, spinach and fire-roasted red peppers and cooked using the French sous vide technique to create a velvety texture that's full of flavor.

Health Insight

A 1 Serving Egg White & Roasted Red Pepper Egg Bites contains 170 calories and 3g of sugar. It fits comfortably into most days, and the lighter milk options keep it there.

Healthier Alternative: For a lighter option, consider the Avocado Spread, which has 90 calories and 0g of sugar.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total170kcal
Protein12g
29%
Carbs11g
27%
Fat8g
44%
NutrientAmount% DV
Calories170 kcal9%
Total Fat8 g12%
Saturated Fat5 g25%
Trans Fat0 g-
Cholesterol25 mg8%
Sodium470 mg20%
Total Carbohydrates11 g4%
Dietary Fiber0 g0%
Sugar3 g6%
Protein12 g24%

Figures come from Starbucks' published nutrition data for the standard build; milk swaps, extra pumps and toppings change them. The nutrition facts page lists every item side by side.

Most Ordered Together

Perfect Combination

Egg White & Roasted Red Pepper Egg Bites Add a Lavender Latte to this Egg White & Roasted Red Pepper Egg Bites and you have a complete meal rather than a snack.

$6.55

Egg White & Roasted Red Pepper Egg Bites

$6.25

Lavender Latte

Combo Total$12.80410 calAdd to Calculator

Allergen Information

This item contains: Egg, Milk

Full ingredient list
  • egg whites
  • cottage cheese
  • cultured nonfat milk
  • milk
  • nonfat milk
  • contains less than 2% of: whey
  • salt
  • maltodextrin
  • citric acid
  • carrageenan
  • mono and diglycerides
  • locust bean gum
  • guar gum
  • natural flavors
  • vitamin a palmitate
  • carbon dioxide
  • enzymes
  • monterey jack cheese
  • pasteurized milk
  • cheese culture
  • salt
  • enzymes
  • potato starch
  • natamycin
  • red bell pepper
  • rice starch
  • unsalted butter
  • pasteurized cream
  • natural flavors
  • spinach
  • feta cheese
  • pasteurized milk
  • salt
  • cheese culture
  • enzymes
  • potato starch
  • green onion
  • salt
  • hot sauce
  • distilled vinegar
  • red pepper
  • salt
  • spice.

This reflects the standard recipe only. Starbucks stores prepare everything on shared equipment, so trace amounts of other allergens can be present; the allergen guide covers the whole menu.

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Common Questions

How many calories are in a Starbucks Egg White & Roasted Red Pepper Egg Bites?
A Starbucks Egg White & Roasted Red Pepper Egg Bites contains 170 calories in its 1 Serving serving.
How much does a Starbucks Egg White & Roasted Red Pepper Egg Bites cost?
At Starbucks (Northgate Way & I-5), the pickup price is $6.55 for a 1 Serving. Starbucks sets prices per store, so the price at your location will differ; the Starbucks app shows the exact figure for the store you choose.
How much protein is in a Starbucks Egg White & Roasted Red Pepper Egg Bites?
A Starbucks Egg White & Roasted Red Pepper Egg Bites carries 12g of protein in its standard serving.
How much sugar is in a Starbucks Egg White & Roasted Red Pepper Egg Bites?
3 grams in the 1 Serving size. If that is more than you want, half the pumps or a sugar free syrup is the quickest fix.
Does the Starbucks Egg White & Roasted Red Pepper Egg Bites contain allergens?
The declared allergens are Egg, Milk. Because stores share blenders, ovens and steam wands, customers with a severe allergy should ask before ordering.