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Starbucks Plain Bagel

The Plain Bagel at Starbucks USA is Classic soft, chewy and thick New York–style bagel. Available with cream cheese or butter. - VEGAN. It starts at 250 calories in a 1 Serving, and it is a popular choice for a quick bite.

Price

$3.65

Calories

250kcal

Protein

9g

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Starbucks Plain Bagel

9 g

Protein

51 g

Carbs

1 g

Fat

Starbucks Plain Bagel Complete Information

Here is everything published about the Starbucks Plain Bagel, a bagels order priced at $3.65 for a 1 Serving at Starbucks (Northgate Way & I-5). A 1 Serving serving contains 250 calories.

Ingredients Summary

Wheat flour, Water, Sucrose, . contains 2% or less of: wheat gluten, Salt, Fermented durum wheat flour, Yeast, Cornmeal, and 8 more listed in the full ingredient tree below.

Taste Profile

The Plain Bagel reads as light bodied and not sweet, built for a savory order rather than a treat. Classic soft, chewy and thick New York–style bagel. Available with cream cheese or butter. - VEGAN

Health Insight

A 1 Serving Plain Bagel contains 250 calories and 5g of sugar. It works as an occasional treat rather than a daily order because of its calorie and sugar load.

Healthier Alternative: For a lighter option, consider the Avocado Spread, which has 90 calories and 0g of sugar.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total250kcal
Protein9g
14%
Carbs51g
82%
Fat1g
4%
NutrientAmount% DV
Calories250 kcal13%
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g-
Cholesterol0 mg0%
Sodium540 mg23%
Total Carbohydrates51 g17%
Dietary Fiber2 g7%
Sugar5 g10%
Protein9 g18%

Figures come from Starbucks' published nutrition data for the standard build; milk swaps, extra pumps and toppings change them. The nutrition facts page lists every item side by side.

Most Ordered Together

Perfect Combination

Plain Bagel pairs well with a Iced Horchata Shaken Espresso for a full breakfast or lunch order.

$3.65

Plain Bagel

$6.95

Iced Horchata Shaken Espresso

Combo Total$10.60400 calAdd to Calculator

Allergen Information

This item contains: Wheat

Full ingredient list
  • wheat flour
  • enriched wheat flour
  • malt
  • niacin
  • reduced iron
  • thiamine mononitrate
  • riboflavin
  • folic acid
  • water
  • sucrose
  • cane sugar
  • water
  • . contains 2% or less of: wheat gluten
  • salt
  • fermented durum wheat flour
  • yeast
  • cornmeal
  • malted barley
  • dextrose
  • fermented wheat flour
  • white distilled vinegar
  • guar gum
  • ascorbic acid
  • calcium propionate
  • enzymes.

This reflects the standard recipe only. Starbucks stores prepare everything on shared equipment, so trace amounts of other allergens can be present; the allergen guide covers the whole menu.

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Common Questions

How many calories are in a Starbucks Plain Bagel?
A Starbucks Plain Bagel contains 250 calories in its 1 Serving serving.
How much does a Starbucks Plain Bagel cost?
At Starbucks (Northgate Way & I-5), the pickup price is $3.65 for a 1 Serving. Starbucks sets prices per store, so the price at your location will differ; the Starbucks app shows the exact figure for the store you choose.
How much protein is in a Starbucks Plain Bagel?
A Starbucks Plain Bagel carries 9g of protein in its standard serving.
How much sugar is in a Starbucks Plain Bagel?
5 grams in the 1 Serving size. If that is more than you want, half the pumps or a sugar free syrup is the quickest fix.
Does the Starbucks Plain Bagel contain allergens?
The declared allergens are Wheat. Because stores share blenders, ovens and steam wands, customers with a severe allergy should ask before ordering.