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Starbucks USA

Starbucks Savory Snacks Menu USA

The savory snack shelf is where Starbucks keeps the things that are not sweet: a salami and cheese tray, a grass-fed beef stick, kettle chips fried in avocado oil and a turkey jerky. 4 items, 70 to 210 calories, and the two the reference store lists start at $2.85.

This page covers each snack with its protein and sodium, the tray as a light lunch, the chips as the gluten-free crunch, and which of the four suits a low-carb order, a car ride or a child.

Items4
Calories70 to 210
From$2.85

What Is on the Shelf

Olli Genoa Salami & Fontina Cheese Snack Tray

The Olli Genoa Salami & Fontina Cheese Snack Tray is the largest item here: slices of Genoa salami, fontina cheese and crackers in a sealed tray, 210 calories with 13 g of protein and 13 g of fat, $6.35. It declares Milk, Wheat.

  • Why choose it: a charcuterie plate in a box, and the only meat-and-cheese snack in the store.
  • Best for: a light lunch with a sparkling water, or an afternoon that runs past dinner.
  • Nutrition tip: skip the crackers and it is a low-carb snack.

Chomps Original Beef Stick

The Chomps Original Beef Stick is a single stick of grass-fed beef, 100 calories, 10 g of protein, 0 g of sugar. It is not listed for pickup at the reference store. Chomps is sold as Whole30 and keto friendly and it is the highest protein per calorie of anything on the snack shelves.

  • Why choose it: protein with no carbs, no dairy and no nuts.
  • Best for: a keto order, or a protein add-on to a black coffee.

Siete Sea Salt Kettle Cooked Potato Chips

The Siete Sea Salt Kettle Cooked Potato Chips are kettle chips fried in avocado oil with sea salt, 210 calories, 10 g of fat, $2.85. Gluten free, vegan, non-GMO, and the only chips in the store.

  • Why choose them: a plain salty crunch with a short ingredient list.
  • Best for: alongside a lunch sandwich or a protein box.

Country Archer Hickory Smoke Turkey Jerky

The Country Archer – Hickory Smoke Turkey Jerky is a small-batch turkey jerky, 70 calories with 10 g of protein and 1 g of fat, the leanest snack in the store. Not listed for pickup at the reference store.

  • Why choose it: ten grams of protein for seventy calories.
  • Best for: a long drive, a hike, or a low-fat protein snack.

Protein on the Savory Shelf

Three of the four are protein snacks in the true sense; the chips are the exception and the only one with no protein. For a snack that replaces a meal, the tray. For protein alone, the jerky or the beef stick. For crunch, the chips.

Savory Snacks vs the Sweet Shelf

None of these carries meaningful sugar; the Chomps Original Beef Stick and the tray show 0 g. Against the sweet snack shelf, where a Marshmallow Dream Bar is 24 g of sugar, this is the shelf for anyone keeping sugar low. Sodium is the trade: cured meats and jerky run high, and the tray carries the most.

Only the tray declares allergens. The beef stick, chips and jerky are gluten free and dairy free as labeled by their makers, and all four are sold sealed.

Frequently Asked Questions

What savory snacks does Starbucks sell?
A salami and fontina tray, a Chomps beef stick, Siete kettle chips and Country Archer turkey jerky.
How much is the salami and cheese tray at Starbucks?
$6.35 at Starbucks (Northgate Way & I-5), Seattle, for 210 calories and 13 g of protein.
Does Starbucks sell chips?
Yes, Siete Sea Salt Kettle Cooked Potato Chips at $2.85, fried in avocado oil and gluten free.
Which Starbucks snack has the most protein per calorie?
The Country Archer – Hickory Smoke Turkey Jerky with 10 g for 70 calories, then the Chomps beef stick.
Are there keto snacks at Starbucks?
The Chomps beef stick, the turkey jerky, and the salami and cheese tray without its crackers.
Are Starbucks savory snacks gluten free?
The beef stick, chips and jerky are. The tray contains crackers and declares wheat.